Bike

Thur. 5m on bike. A nice site to see my bike as it was in 85, pretty much the way it is today.
http://www.vintage-trek.com/images/trek/85All-Terrain.pdf

A little biking in the 100+ heat.

2m Friday, 5m Sat. Couch on Sun. Out to eat with Camille on Mon. so will try to get run or ride in on Tue.

My new ride

This should help me stay on the trail during this heat way. Vintage 84 Trek, mint condition. Thank you Craigs List.

9m Bike Thur.

Wed. 2m run, 4m bike, hot

6m bike, Tue.

getting back in.

Trying to pick up the running again. 2m Friday, 6 on the bike Sat and 2 on Mon.Upper 90's, not a lot of fun.