keithill

This sport would be fun if it wasn't for all the running.

Saturday, March 19, 2011

Update

Thur. 2M--Fri.3.5M, today 10M Bike
Posted by keithill at Saturday, March 19, 2011 No comments:
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Tuesday, March 1, 2011

Cowtown 10K

Keith Hill Fayetteville, AR bib: 16121
63 in age group
01:02:16 Time
01:01:19 Chip time
1452
54
72704
USA
919
9:52/M
3329
1422
120
Posted by keithill at Tuesday, March 01, 2011 No comments:
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Saturday, January 29, 2011

5M-52:53

Posted by keithill at Saturday, January 29, 2011 No comments:
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Friday, January 28, 2011

4M-40:??

Posted by keithill at Friday, January 28, 2011 No comments:
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Wednesday, January 26, 2011

4M - 42:49

Snow and weather screwing up the plan.
Posted by keithill at Wednesday, January 26, 2011 No comments:
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Thursday, January 20, 2011

3M-30:??

Posted by keithill at Thursday, January 20, 2011 No comments:
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Wednesday, January 19, 2011

30min treadmill & gym

Posted by keithill at Wednesday, January 19, 2011 No comments:
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