Run

Ran 112 Friday afternoon, 3M- 32min. uneventful.
First failed run Sunday. Plan was to park between SCT and Frisco and run 4M down each with water from the truck after the first 4M. Ran the first 4 pretty easy, way to fast, grabbed water before starting the next 4 and tried to run and drink, not easy, so I walked a 100 yards and sucked down a bottle. Started back and felt bad. Finally stopped after .75, walked up to the M marker and turned around, ran the last .5. Just never could get going after stopping for water. It was hot with a lot of head wind. Seemed to be in slow motion.
Ran 5.25, walked .75 in 68 min. still decent time but did not complete planned 8M. Disappointing.