Sunday, December 5, 2010

Run

Missed Thur. run, dinner with friends. Took off early Fri to run before dark, 4M--42:34. Ran this morning, 31 degrees, tried out my new running clothes. Wore running tight pants, wind pants, tech long sleeve shirt, outer shirt, fleece top, knit cap and gloves. Pants were great, just warm enough, too much for shirts, sweating after a mile, did not need the fleece. Hat came off at 3 M, gloves at 5M. I will wear them next Sun with the plan of taking them off when I get warmed up. Run today of 8M--1hour, 28:55. Not bad, I think I am as ready as I will ever be. Easy week leading up to Sun.

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